_(1)_copy_1200x800.jpg)
Self-care is an important part of maintaining good mental health. It can help us to manage stress, reduce anxiety, and stay healthy and balanced. Finding what you love that can become a daily, weekly or monthly self-care is a big step towards taking control of your wellbeing. Spavia {LOCATION_TITLE} is one place where you can de-stress and put your self-care first. So what are some ways that will elevate your experience at Spavia?
Make sure to arrive early! Falling into a relaxing and present state of mind before your treatment will make your experience all the better. You can do some light reading while you sit in our retreat area with a warm aromatherapy neck pillow on or close your eyes for a quick snooze before your esthetician or massage therapist comes and grabs you.
Take advantage of our shower amenities! Our showers have stone floors that will make it feel like you’re receiving a mini foot massage. So there is no need to rush home when you're leaving work to get a shower in before your treatment or rush home to get one in before hopping into bed at a reasonable time. Your time at Spavia is meant to feel relaxed and unhurried so that you are focusing on the present moment.
Get to know your Spavia [location] massage therapist or esthetician! They are here to help you in and out of the spa. Ask your massage therapist about which facial massage techniques you can start including in your at-home night routine to help alleviate tension in your head, neck and shoulders after long days at work or taking care of the kids. Ask your esthetician what your morning and nighttime skincare routine should look like with your specific skin type. Your journey to wellness should never end when you walk out of the spa.
Try a new massage enhancement for an elevated spa experience!
CBD Massage Boosts
Calm, soothe, and ease muscle tension and inflammation with the benefits of CBD for the ultimate massage treatment. Benefits include increasing the recovery & healing process of injured tissue, reducing pain and inflammation, improving skin health and more.
Hypervolt Massage Boosts
Alleviate aches, release knots and rebalance muscles to restore proper range of motion, leaving your body in a state of relaxation and facilitating healing. Benefits include relieving muscle pain, stiffness and soreness, Increasing blood and lymph circulation, relaxing the muscles, and more.
It’s time to begin your journey to wellness and self-care! Spavia {LOCATION_TITLE} is a place where you can de-stress and focus on yourself.
Comments