A New Approach to Help Manage Your Anxiety

We live in a fast-paced world that can make your work and home life feel a bit too overwhelming. Different anxiety levels can prevent those affected from enjoying social situations with friends and family, traveling to new places, feeling comfortable in a current work environment, or getting a healthy amount of sleep each night. Self-care that can help provide mental relief is exactly what Spavia {LOCATION_TITLE} stands behind. Our massage therapy provides a relaxing outlet that can help alleviate the symptoms of anxiety.

Massage therapy helps to decrease cortisol levels, the stress hormone while increasing dopamine and serotonin levels which can help reduce anxiety and improve your overall mood. A study that was published found participants who received regular massage therapy for 12 weeks had a 50 percent reduction in anxiety symptoms. The benefits were not short-lived either and symptom reduction remained at 50 percent at the 26-week mark after the therapy ended. 

What else goes hand in hand with our Spavia massages that can help your anxiety even more?

Our CBD massage boosts! The use of CBD not only helps decrease inflammation, reduce pain stimulation, and promote homeostasis but can play a role in soothing your anxiety. There are a lot of questions and assumptions behind what exactly CBD is and we’ve got some helpful facts for you to remember so that you’ll feel fully prepared and excited to give it a go. 

• CBD targets receptors in the Endocannabinoid system throughout the nervous system which leads to a soothing remedy for racing thoughts and anxious ideas. These receptors also have a structural similarity to molecules in the cannabis plant. Endocannabinoids are naturally produced by our bodies and have a significant influence on human health and well-being by regulating and balancing key bodily processes. Researchers have determined that the Endocannabinoid system regulates processes like:

Pain

Sleep

Immune function

Motor control

Mood

Pleasure and reward

Appetite

Digestion

Reproduction and fertility

Memory

Temperature regulation

• CBD massage oil induces a calming sensation that will allow your mind and body to go into a deeper state of relaxation, therefore maximizing the benefits of your massage treatment.

• CBD will not get you high. The CAUSE+MEDIC CBD infused massage oil and pain cream feature a high-quality CBD that is derived from industrial grade hemp which is a plant that contains 0% THC and is therefore non-psychoactive.

• CBD is a more effective alternative to painkillers. CBD targets only the localized pain which will not disrupt your body’s hormone regulation and it will not cause drowsiness so it can be used at any time, any place.  

• Your body doesn’t work up a tolerance against CBD so it allows it to be a long-term solution for chronic pain. The cannabinoids in CBD massage oil help to reduce inflammation and soothe muscles which makes it very effective at providing relief from painful joints and muscles. 

• CBD even helps your skin cells to regenerate faster which is perfect for slowing down the aging process and healing scars!

Consider a new way of bringing on stress relief and self-care at Spavia {LOCATION_TITLE}!